Breathwork Re-patterning Session
Breathwork Re-patterning Session
This session can be done in person at Krystalline Flow Wellness (120 Kisco Ave, Suite Q, Mt. Kisco, NY) or through video chat. You can book by purchasing the session from this page or book through the online calendar here. Later times can be possible for video chat.
For cancellations or re-scheduling, please contact Chrizza at KrystallineFlow@gmail.com a minimum of 24 hours prior to your appointment. Failure to do so will forfeit your appointment and it is non-refundable.
About Breathwork Re-patterning Session
This is a Q&A prompt conversation combined with breathwork visualization to target an energetic theme that you want to re-pattern/release. This may take from 45 minutes to 60 min. Please set an hour of your time when booking.
Are you experiencing frustration?
Is there a specific part in your life that you're experiencing stagnation?
Is there something that you want to change within you or in your daily life?
Do you notice a specific pattern that is causing conflict or stress in your life?
The situations that we experience inner conflict with has an energetic theme underneath it. Most often, that theme will show up in different areas of our life. At times, those energetic theme are connected to trauma that we experienced in childhood, past lives, genetic or ancestral lineage. They are the lessons we're here to learn. When we're able to heal those pain and trauma, they are the gift we can share to others and future generations.
In a Breathwork Re-patterning Session, we'll talk about your situation and what you're experiencing conflict/challenges with. Then, I'll ask questions so that we can get to an energetic core wound to work with. In addition to more questions, I'll guide you to a breathwork visualization that can assist on healing your experience and re-pattern how you feel about the situation.
Is this session for you?
- Do you believe in other lifetimes and that you've lives other or past lives aside from this one?
- Do you want to work on inner child wounding?
- Are you ready to face certain pain and wounds buried deep inside?
- Can you be honest with yourself? Will you be honest with yourself?
- Can you apply detachment when facing yourself with sensitive information about your experience?
- Are you ready to do the work?
If most of your answer are yes, then, I can work with you!
Here is an example of what we can work on
We usually start with a "normal" everyday life things that we experience challenges with.
May was appointed a project leader at her work. She wasn't excited about that at all! She would experience anxiety thinking about how to run meetings and would have a hard time speaking up to her colleagues when there are tasks that needs to be done. Through our Q&A, she mentioned that when she was younger, her dad would give her chores and activities to do. However, it usually ends up with her dad yelling at her since she didn't do it properly.
We went through more Q&A and we got down to the core wound of "not being good enough." We applied breathwork visualization with that and then, afterwards, we winded up to another core wound of "being scared of responsibility." We did some Q&A and more breathwork visualization and what we found was a past life connected to that core wound.
In that past life, she (actually he, at that time) was a platoon leader and s/he was leading a mission. In that mission, she saw her platoon-mates dying. That caused a lot of trauma and in turn, s/he carried a defense mechanism of "being scared of responsibility" for others. Since it wasn't processed properly in that lifetime, a similar energetic theme would be experienced in this life.
In that lifetime, the defense mechanism of "being scared of responsibility" made sense because it directly related to people's life and survival. However, in this life, it was now causing her difficulty in situations that wouldn't cause her death. That energetic theme would keep showing up in different areas of her life until she's able to process them and let go of the wound and fear. In this case, we apply breathwork visualization to make that happen.
Afterwards, she felt a big relief and when she thought about leading her team at work, she didn't feel that crippling emotion of anxiety anymore.