FAQs

FAQS

What should I wear during a massage session?
For a massage session, clients are advised to undress to their comfort level. Most leave their underpants on. Proper draping technique will be administered and only the portion being massage will be uncovered. If there is any discomfort or hesitance on undressing, you can leave your clothes on. Feel free to wear comfortable clothing. The massage techniques will be modified, as certain techniques such as effleurage or gliding motion will be challenging with clothes on.

 

Do you include aromatherapy?
Yes, I enjoy using essential oils and it's included in the session if you choose to.

 

How often should I get a massage?
It's not a matter of "should" instead, 
How often would you like to receive a session?
How often does your body ask for it?

Each person's body type and intention will vary. If you are experiencing chronic pain and tension, a weekly massage for a couple of months may be of benefit. If your intention is to relax and relieve stress, a monthly massage may be just what you need. If you find that your body is asking for a massage before the month is over, every 2 or 3 weeks maintenance may benefit you. For some, they are happy with a massage every 3 months. Most importantly, listen to your body.