Mission & Background

Krystalline Flow Wellness fulfills my heart-based service mission to assist you in taking care of yourself.

That type of assistance can show up in various ways:

To provide relaxation and stress relief.
To ease discomfort with your body.
To promote self-care practices to nourish yourself.
To share inspiration and hope.
To help you become aware of the energies present within.
To deep dive to the patterns you experience in life and heal inner child, past lives and ancestral wounds.

When you are ready to care for your body, Krystalline Flow Wellness is here to hold space for you.

My goal is to nourish your body, mind and spirit so that you can flow through life with ease and achieve the small and big things you want to accomplish. In cultivating self-care, you can continue to happily take care of your family, work, goals and dreams in your life.


Massage Style

I've been a NY Licensed Massage Therapist since 2015. My natural style in massage is a mix of swedish, connective tissue therapy (CTT/deep tissue) and positional release (SMRT) which is both relaxing and therapeutic. I have an intuitive touch that tends to find areas that needs attention naturally. Through my experience with energy healing, I've learned to listen to the subtle energies in the body and the environment. I apply both structured techniques I've learned with intuition and flow to provide the best support to each of my clients. 


Chrizza's Background

Previous Work Experience as Licensed Massage Therapist
(in chronological order)
Facelogic in Mt. Kisco, NY
Clay Health Club + Spa in Portchester, NY
Center for Health & Healing in Mt. Kisco, NY
Satori Spa in Katonah, NY
Uptown Massage in Sedona, AZ
Poco Diablo Resort in Sedona, AZ

2013: Bachelors of Arts in Psychology - University at Buffalo
2013: Certified Crystal Practitioner - Krista Mitchell, NYC
2015: Licensed Massage Therapist - Finger Lake School of Massage, Mount Kisco, NY
2017-2018:  Energy Meditation - Sedona, AZ
2022: Spontaneous Muscle Release Technique (SMRT): Head, Neck, Arm & Hands - Dawn Lewis (Full Circle)
2023: Spontaneous Muscle Release Technique (SMRT): Axilla/Chest, Upper Back, Ribcage - Dawn Lewis (Full Circle)


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