August Recap & Updates

My August was about choosing me and nourishing myself.
That for me was:
- Leaving an environment that was no longer healthy for me.
- Acknowledging the energies that I'm feeling within and a lot of clearing meditations.
- Taking it slow when I need it (and not feeling guilty or having any type of "should have" statements in my mind).
- Receiving massage and energy work.
- Stretching and moving my body.

The start of August was energetically heavy however, I applied my tools, had a lot of Me Time and I'm heading to the end of August feeling more peaceful!

How's your August going so far?
Feel free to comment below or send me an email at
Hearing a snippet of how you are and where you're at, gives me a chance to reflect on how I can hold better space for you. I'm also curious to see if there's any energetic pattern that most experienced this month.

What's the intention of this blog post?

I was thinking of doing a once or twice a month newsletter however, I remembered disliking them when I was using mailchimp before. I decided to use a blog post instead to write about updates or a recap of how the month went. We'll see how it goes!

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.